The word integrity can be defined as 'an undivided or unbroken completeness', or 'a state of being complete or whole'. Join Jamie for a two hour workshop focused on tapping into your WHOLENESS. We will incorporate yoga, meditation and deep inquiry to connect all aspects of our being. This workshop will provide tools to clear obstacles and overcome challenges through honest reflection and embodiment practices.
The 2 hour workshop is a combination of all the modalities that I have studied over the past 15 years that have had an enormous impact on my healing journey. This includes but are not limited to: yoga, meditation, somatic practices/exploration, authentic movement, numerous coaching methodologies, and community.
This workshop is unlike any other in that each session promises full integration of mind, body and spirit.
Due to the nature of group interaction and respect for the confidentiality of participants, this offering will not be recorded so real time presence is required.
THE INTEGRITY PRACTICE: PART 1 CENTERING IN THE SELF
SATURDAY, FEB 10 11AM-1PM $70
ZOOM LINK WILL BE EMAILED THE DAY OF THE EVENT