About Me
ABOUT ME:
Born and raised in Northern California, I jumped at the opportunity to explore SoCal life as an undergrad at the University of California, Irvine. I graduated in 2006 with focuses in both Dance and Psychology and moved to NYC to pursue a dance career. I soon came to an honest crossroads - my body could no longer take the intensity of life as a dancer. Instead, I dedicated more time to deepening my yoga practice. After my first teacher training at Pure Yoga in 2009, I began teaching immediately. In 2012, I began studying with Rodney Yee and Colleen Saidman Yee. I am now a Senior Faculty member at The Yoga Shanti in Sag Harbor, NY.
In 2018, I became a certified (CPCC, ACC) Life Coach through the Co-Active Training Institute. I have trained and studied with Co-Active Training Institute, Shirzhad Chamine, creator and author of “Positive Intelligence”, The Strozzi Institute - Center for Embodied Leadership, and Sarah Baldwin (Somatic Experiencing and Nervous System Coach). In 2024, I received my second coaching certification through Elementum Coaching Institute, a trauma-informed and somatic-focused coaching program.
Through both coaching and teaching, my goal is to give my clients and students tools to navigate their lives skillfully and resonantly. My mission is to empower my clients to feel at choice in their lives. I specialize in making spirituality practical, getting unstuck, creating new perspectives, and cultivating an embodied life that is aligned with your purpose and values.
Want to see what I’m up to? Let’s connect on Instagram @beingjamielugo.
Accreditations
