Personal
Development

Direction, clarity and expansion through 1:1 coaching. Gain tools to navigate life skillfully and be in better relationship with yourself and others.

Yoga

Cultivating self-love, agency and liberation in the body, mind and spirit through the practice of yoga.

The other day, I realized that I’ve been teaching yoga for 15 years. Although I know that I’ve been on this path for many lifetimes, this particular milestone is significant for me. I became a yoga teacher because I wanted to help peopl
Holding space is something I will never take for granted. Teaching what I’m passionate about is such a profound honor and privilege. The fact that I get to teach in beautiful spaces surrounded by incredible human beings is just a gift beyond g